Tires……I like them big!

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Tire Flip

My first tire I flipped was 100 lbs, and I thought it was a big and heavy. After working out some, I realized that tire was not big at all. I escalated to a 250lb tire, then a 500lb tire, then a 750lb tire. I LOVE tire flipping! At the box, tire flipping means filthy, dirty, nasty arms. And I look forward to being dirty from a hard work out. Tire flipping is about technique.

Check out this video from Reebok Crossfit https://youtu.be/aEL9f81F8Do and learn the proper technique for tire flipping.

Tires…..I like them big!!