Being a curvy girl means technique can be hard to perfect. I cannot even tell you how many times my boobs have gotten in the way. Okay, my belly has gotten in the way too! One morning I attended a workout, where our strength portion focused on hanging cleans. I had been moving right along … Continue reading Do your best…..Do everything you can
Author: Raquel Scharkopf
Tires……I like them big!
My first tire I flipped was 100 lbs, and I thought it was a big and heavy. After working out some, I realized that tire was not big at all. I escalated to a 250lb tire, then a 500lb tire, then a 750lb tire. I LOVE tire flipping! At the box, tire flipping means filthy, … Continue reading Tires……I like them big!
And then there was Q
CrossFit... crazy workout people right? You can think that if you want. People like to make fun of Crossfit fanatics. They say "The first rule of CrossFit is to always talk about CrossFit", and laugh. But imagine being obese, having a body mass index of 50%, and having a husband who is super dedicated to … Continue reading And then there was Q